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Challenge Sets

Challenge Sets

— Dave Tate
Tagged: Coaching Logs Dave Tate
When it comes to challenge sets, are there valid reasons, based in “science” on why they should be done?
5 Techniques GUARANTEED to Increase Your Bench Press

5 Techniques GUARANTEED to Increase Your Bench Press

— Dave Tate
Tagged: Coaching Logs Dave Tate
The second part from John Meadows YouTube channel
5 Exercises GUARANTEED to Increase Your Bench Press

5 Exercises GUARANTEED to Increase Your Bench Press

— Dave Tate
Tagged: Coaching Logs Dave Tate
Video series from John Meadows YouTube channel
Autism Awareness Month

Autism Awareness Month

— Dave Tate
Tagged: Coaching Logs Dave Tate
I hate to admit this, but I feel bad about it. With all that’s going on, I forgot it’s Autism Awareness Month. ⁣
Dave Tate’s Dragging Sled Workout for the Powerlifter

Dave Tate’s Dragging Sled Workout for the Powerlifter

— Dave Tate
Tagged: Coaching Logs Dave Tate
Looking for a great sled workout?
Train Your Ass Off with Dave Tate: The Accending Bench Press

Train Your Ass Off with Dave Tate: The Accending Bench Press

— Dave Tate
Tagged: Coaching Logs Dave Tate
You will want to try this.
Train Your A** Off: The Bench Press Part 2

Train Your A** Off: The Bench Press Part 2

— Dave Tate
Tagged: Coaching Logs Dave Tate
Back with another episode
Top 10 Home Band Exercises Everyone Should Be Doing

Top 10 Home Band Exercises Everyone Should Be Doing

— Dave Tate
Tagged: Coaching Logs Dave Tate
These are great!
Wendler's Home Gym

Wendler's Home Gym

— Dave Tate
Tagged: Coaching Logs Dave Tate
Jim's thoughts on his Garage Gym
Train Your Ass Off: The Bench Press

Train Your Ass Off: The Bench Press

— Dave Tate
Tagged: Coaching Logs Dave Tate
Looking at and making changes on the Bench Press
Technique Teardown #6

Technique Teardown #6

— Dave Tate
Tagged: Coaching Logs Dave Tate
Here we go again.
Doug and Dave Talk Meet Stories

Doug and Dave Talk Meet Stories

— Dave Tate
Tagged: Coaching Logs Dave Tate
Can someone bomb out of a meet for having a beard that is too long?