Coaching Logs
John Meadows Home Band Training Split
WATCH: John Meadows put together this great 3-day training split for at home band training.
Mark Bell Keeping It Read With Me
During the Table Talk Podcast with Mark Bell, he took me off guard.
Technique Teardown #4
Episode 4 of this series. Breaking down your squats, bench presses and deadlifts.
Mark Bell Recalls Telling Louie Simmons How He Squatted 1080lbs
What is more important, the training or the environment?
Brian Carroll On Daily Movements Lifters Are Screwing Up
This is one thing I wish lifters would spend more time thinking about.
Technique Teardown with Dave Tate: Episode 3
Back with the 3rd installment of Technique Tear Down. Is there something with these suggestions that could help you?
Table Talk Podcast With Mark Bell
It's been along time since I have seen Mark so it was great to sit down and talk about old times, what's going on now and the future. We also discussed many topics ranging from training at Westside Barbell, being fat, business, parenting and a bunch of other things I can't recall.