BW - 271 BB Complex - 3x6ea RDL/Muscle Snatch, SQuat/Press, Goodmorning, Row DB Incline - 3x12 Lunges - 3x5ea CSRow - 3x12 Curls - 3x12 Jump Rope - 200 Abs - 3x12 My sons 4 year birthday party was this past weekend! Dinosaur themed. Already been 4 years...and my youngest is almost 1.
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