Coaching Logs
Online coaching, programming and analyzing movement, part 3 – you don’t know the person (can be an upside)
Sometimes you get to know an online athlete/client better than you know an on-ground one, especially if they have good writing communication skills.
Fear and Goal Setting
Our Deepest Fear (as best I can tell in over my decade of working with clients, patients and athletes) is not that we are powerful beyond measure. Our deepest fear seems to be
How To Build Upper-Back Strength For a Bigger Squat/Bench Press
Building an upper-back for Powerlifting
elitefts 2020 Content - Services Idea Survey
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