The Serratus Anterior: Function or Fashion?

The Serratus Anterior: Function or Fashion?

Jordan Shallow
Tagged: Coaching Logs
Likely you’ve been cued with the phrase “squeeze your shoulder blades together” more than a handful of times.
The REAL Jujimufu Clip I Tried To Destroy Him In

The REAL Jujimufu Clip I Tried To Destroy Him In

Dave Tate
This made me laugh. Can't wait for them to stop out again. Next time just one or two bodyparts!
Stress is Stress IS STRESS!

Stress is Stress IS STRESS!

Clint Darden
Tagged: Coaching Logs
Adjust Or Fail
Rabbit v Wolf

Rabbit v Wolf

Harry Selkow
Tagged: Coaching Logs
a concept in life
Coach: teacher, friend, mentor or the “more experienced other” (in memoriam)

Coach: teacher, friend, mentor or the “more experienced other” (in memoriam)

Marilia Coutinho
Tagged: Coaching Logs
A teacher needs to have a set of skills to accomplish the most significant of jobs: to provide tools for the young to build their life projects. Their future.
Why Strength Coaches are D-Bags

Why Strength Coaches are D-Bags

Dave Tate
A great excerpt from Table Talk Podcast with Jim Wendler, Matt Rhodes and Myself.
The Reason to Look a Certain Way?

The Reason to Look a Certain Way?

Harry Selkow
Tagged: Coaching Logs
I don't want to look lean or even in shape...
Testing complete

Testing complete

Julia Anto
Tagged: Coaching Logs
After a short 10 week cycle, here's where I finished.
Conjugate/Hypertrophy Training Week 1

Conjugate/Hypertrophy Training Week 1

Anne Sheehan
Tagged: Coaching Logs
Conjugate/Hypertrophy Training Week 1
REEXAMINING DYNAMIC EFFORT

REEXAMINING DYNAMIC EFFORT

Vincent Dizenzo
Tagged: Coaching Logs
This information led to my first 600 raw bench
Leslie’s Big Gym Training

Leslie’s Big Gym Training

Brian Schwab
Tagged: Coaching Logs
Leslie has competed for many years, but doesn’t currently have a meet planned.
I Work For My Team

I Work For My Team

Harry Selkow
Tagged: Coaching Logs
Don't be average and think your team works for you