Coaching Logs
Vision - Part 1
Presented to the Ohio State BarBELLES again... with a little Chip and Joanna Gaines flare!
Recovery from overtraining syndrome: Sean’s story
Here’s something unknown to lay people: overtraining syndromes are not one condition. They come in different forms and may not be that easy to diagnose or coach.
Powerlifting: Should you compete or not?
I popped out a question on my Instagram asking if it was important for one who trains the powerlifts to compete. Here are close to 100 answers.
Doesn't matter how many times you fall
I'll be over here to pick you back up. Brittney Spears didn't quite understand...
ASK ME ANYTHING - APRIL 12, 2019
ASK ME ANYTHING - April 12, 2019 - FROM IG @underthebar story. 100 questions answered.
The ONLY Video I Took From The Women's Pro Am
I did happen to have my phone in hand as I was walking back in the meet after running out to make a call and got the video in this post.
The Programming Process Behind the Workout [Autism Awareness]
This programming clip is taken from the full ASD Podcast with Sheena Sheena Leedham















![The Programming Process Behind the Workout [Autism Awareness]](http://elitefts.com/cdn/shop/articles/maxresdefault-1_41ef2ff3-9571-40be-85be-4619e42880e4.jpg?crop=region&crop_height=720&crop_left=161&crop_top=0&crop_width=957&v=1761536917&width=1280)