Vision - Part 1

Vision - Part 1

Julia Anto
Tagged: Coaching Logs
Presented to the Ohio State BarBELLES again... with a little Chip and Joanna Gaines flare!
Recovery from overtraining syndrome: Sean’s story

Recovery from overtraining syndrome: Sean’s story

Marilia Coutinho
Tagged: Coaching Logs
Here’s something unknown to lay people: overtraining syndromes are not one condition. They come in different forms and may not be that easy to diagnose or coach.
Powerlifting: Should you compete or not?

Powerlifting: Should you compete or not?

Dave Tate
I popped out a question on my Instagram asking if it was important for one who trains the powerlifts to compete. Here are close to 100 answers.
Cheetoe Eatin' Dr. Pepper Drink'n Stack o' fat

Cheetoe Eatin' Dr. Pepper Drink'n Stack o' fat

Harry Selkow
Tagged: Coaching Logs
can't kick my ass.
List Of Westside Rules I Remember From The 90's

List Of Westside Rules I Remember From The 90's

Dave Tate
Some of the rules I remember while training there.
Try Harder

Try Harder

Ben Pollack
Tagged: Coaching Logs
99% of you ain’t.
Doesn't matter how many times you fall

Doesn't matter how many times you fall

Harry Selkow
Tagged: Coaching Logs
I'll be over here to pick you back up. Brittney Spears didn't quite understand...
Beware of Expectations

Beware of Expectations

Casey Williams
Tagged: Coaching Logs
Sometimes the most productive thing you can do is rest.
ASK ME ANYTHING - APRIL 12, 2019

ASK ME ANYTHING - APRIL 12, 2019

Dave Tate
ASK ME ANYTHING - April 12, 2019 - FROM IG @underthebar story. 100 questions answered.
The ONLY Video I Took From The Women's Pro Am

The ONLY Video I Took From The Women's Pro Am

Dave Tate
I did happen to have my phone in hand as I was walking back in the meet after running out to make a call and got the video in this post.
Understanding Social Media Dialog

Understanding Social Media Dialog

Harry Selkow
Tagged: Coaching Logs
or what my pea brain digests.
The Programming Process Behind the Workout [Autism Awareness]

The Programming Process Behind the Workout [Autism Awareness]

Dave Tate
This programming clip is taken from the full ASD Podcast with Sheena Sheena Leedham