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GPP/Restoration Training: Week 3

GPP/Restoration Training: Week 3

— Matt Rhodes
Tagged: Coaching Logs
Last week of GPP Cycle in the books and the progress is slow, but steady. I won't win the race, but I should finish.
Training and a Crossfit Light Sesh

Training and a Crossfit Light Sesh

— Marc Bartley
Tagged: Coaching Logs
Training and a Crossfit Light Sesh
CJ Murphy, elitefts, dr. Squat, Southern Spudspitality, sopud, marc bartley, eliteftsSouthern Spudspitality CJ Murphy MArc Bartley Spud elitefts

Southern Spudspitality

— C.J. Murphy
Tagged: Coaching Logs
My trip to South Carolina Barbell
Quick Hitter

Quick Hitter

— Harry Selkow
Tagged: Coaching Logs
Quick Hitter
Autism Awareness Content To The Max!

Autism Awareness Content To The Max!

— Dave Tate
Tagged: Coaching Logs Dave Tate
Autism Awareness Podcast, ebooks and articles all in one place.
An update on Special Olympic Athlete, CJ Piantieri

An update on Special Olympic Athlete, CJ Piantieri

— Brian Schwab
Tagged: Coaching Logs
Live, learn, pass on...
yesterday strongman training

yesterday strongman training

— Josh Bryant
Tagged: Coaching Logs
yesterday strongman training
This isn't a Buffet

This isn't a Buffet

— Harry Selkow
Tagged: Coaching Logs
where you can pick and choose...
This is supposed to be a cure?

This is supposed to be a cure?

— Dave Tate
Tagged: Coaching Logs Dave Tate
AUTISM AWARENESS - The Cure?!
Slow down!!

Slow down!!

— Julia Anto
Tagged: Coaching Logs
A look at some of the best exercises to use negatives with
ONE STEP CLOSER

ONE STEP CLOSER

— Dave Tate
Tagged: Coaching Logs Dave Tate
Bands, Chains, Wide Pads... Hold... Hold... Hold... PRESS!
GPP/Restoration Training: Week 2

GPP/Restoration Training: Week 2

— Matt Rhodes
Tagged: Coaching Logs
Week 2 of my GPP cycle is in the books and has feeling 43.