Coaching Logs
The Biggest Lie I've Ever Been Told
“When you are your death bed, training won’t matter”, is the biggest lie I’ve ever been told.
Conventional Deadlift 101!
Checkout Johnnie Jackson and my video on deadlift training and follow along as we work to increase his deadlift over the next 8 weeks
I Can't Believe I'm Sharing Recipes.
It's been classified for so long, I could tell you, but now I think I'm forced to kill you.
Business 101: Should You Train Your Staff?
What happens if we train them and they leave?....What happens if we don't and they stay?
















