Coaching Logs

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Goggins Force Training Facility is Now Open!

Goggins Force Training Facility is Now Open!

— Steve Goggins
Tagged: Coaching Logs
The new facility is an absolute dream come true. You're invited to the open house this upcoming Saturday.
Ah Friday…

Ah Friday…

— Harry Selkow
Tagged: Coaching Logs
Harry has worked with hundreds of athletes over the last 40 years. He currently is the Gym Teacher at the Combat Sport Academy in Northern California. Think of his log as troves of wisdom containing treasurable perspectives on life with training splits — a blend of personal and client programming.
There Is A Fine Line

There Is A Fine Line

— Harry Selkow
Tagged: Coaching Logs
There Is A Fine Line
DAILY MOVEMENT - Banded Dumbbell Bench

DAILY MOVEMENT - Banded Dumbbell Bench

— Nate Harvey
Tagged: Coaching Logs
Force your athletes to press their dumbbells correctly.
Not sleepin'

Not sleepin'

— Marc Bartley
Tagged: Coaching Logs
Not sleepin'
How to Use Knee Wraps to Squat 800 Pounds

How to Use Knee Wraps to Squat 800 Pounds

— Ben Pollack
Tagged: Coaching Logs
How to choose and use the right knee wraps (with video).
Getting in Touch with My Feminine Side?

Getting in Touch with My Feminine Side?

— Harry Selkow
Tagged: Coaching Logs
NOT ME...I have a wife and lot of hot female friends for that.
DAILY MOVEMENT - Shoulder Clean

DAILY MOVEMENT - Shoulder Clean

— Nate Harvey
Tagged: Coaching Logs
No, not a dumb bell hang clean.
You Are Either Predator

You Are Either Predator

— Harry Selkow
Tagged: Coaching Logs
or Prey
elitefts 2012 Halloween Desktop

Lows, Hi's, Legs and life

— Jason Colley
Tagged: Coaching Logs
Life, legs and some good tips for hack squat leg development!!!
HOW DO YOU KNOW IT'S TIME TO DELOAD

HOW DO YOU KNOW IT'S TIME TO DELOAD

— Vincent Dizenzo
Tagged: Coaching Logs
The signs are pretty obvious
DAILY MOVEMENT - Speed Squats Out of Straps/ Chains

DAILY MOVEMENT - Speed Squats Out of Straps/ Chains

— NULL
Tagged: Coaching Logs
You can cuss Donnie Thompson out after you try these, not me.