The scary truth about what’s hurting our kids

The scary truth about what’s hurting our kids

Harry Selkow
Tagged: Coaching Logs
an article that summarizes what I've been saying...
Last two days updated

Last two days updated

Josh Bryant
Tagged: Coaching Logs
Training updated
DAILY MOVEMENT - Banded Skull Crusher Pushup

DAILY MOVEMENT - Banded Skull Crusher Pushup

Nate Harvey
Tagged: Coaching Logs
Great tricep move for group settings.
Introducing an Entire Team to Conjugate Training

Introducing an Entire Team to Conjugate Training

Nate Harvey
Tagged: Coaching Logs
Conjugate newbs and low work capacity!
10/11- Bench

10/11- Bench

Brian Schwab
Tagged: Coaching Logs
I was starting to think that I may have an underlying injury.
Off-season: Some heavier straight bar work for bench and squats

Off-season: Some heavier straight bar work for bench and squats

Julia Anto
Tagged: Coaching Logs
Feeling some heavier work again then few more weeks of off season before meet prep starts
You Are NOT A Savage!

You Are NOT A Savage!

Dave Tate
It's called work for a reason and doing what's expected is not savage or beastmode.
Goggins Force Open Invitational at the Lee Haney Expo 2017

Goggins Force Open Invitational at the Lee Haney Expo 2017

Steve Goggins
Tagged: Coaching Logs
Thank you to everyone who came out to support the lifters as well as competed.
THE BEST PROGRAM FOR YOU, IS THE BEST PROGRAM FOR YOU

THE BEST PROGRAM FOR YOU, IS THE BEST PROGRAM FOR YOU

Eric Maroscher
Tagged: Coaching Logs
THE BEST PROGRAM FOR YOU, IS THE BEST PROGRAM FOR YOU...HERE IS WHAT WE MEAN…..
10/10- Deadlifts w/video

10/10- Deadlifts w/video

Brian Schwab
Tagged: Coaching Logs
This was another good training session. Things seem to be moving in the right direction again.
Leadership Skills

Leadership Skills

Harry Selkow
Tagged: Coaching Logs
Two Top Ten Lists for Leaders
I'm Locked In ... Finally

I'm Locked In ... Finally

Ken "Skip" Hill
Tagged: Coaching Logs
But I am getting tired of Mrs. Skip out leg pressing me.