Coaching Logs
Days Gone Forward
Sometimes it's good to go back and walk the path of days gone by. It's humbling and keeps you in touch with how far you've come and how close you've stayed the course. I was reminded of things I believed then and still do now. Grassroots values always hold true.
3/14- Raw Deadlifts and some hope
I’m hoping that if I’m able to get this all under control then I’ll be able to start putting some weight and strength back on.
Post Meet: week 1, Arnold friends and some mentor thoughts
Post Meet: week 1, Arnold friends and some mentor thoughts
3/10- Trying to Squat
It seems like every time I squat now it’s the first time I’ve squatted in a while.
The Inaugural Andy Blackton Memorial Strength Challenge
This meet is meet is meant to be a positive experience and is open to anyone who would like to participate.