Powerlifting
How the Mighty Fall: The Fall
After the competition, my body was ready to rest — but my mind wasn't. My determination got me back on my feet, but I wasn't on them for long.
WATCH: How to Design An Annual Programming for Powerlifting — Weeks 1-5 After A Meet
This 52-week approach begins immediately after a meet and constructs a long-term plan for tying together all parts of a training program.
Chad Aichs's Guaranteed-to-Work Miracle Program
Are you still searching for the holy grail of programs? Here it is, in all its perfection.
WATCH: Have You Ever Felt Your Passion Slip Away?
It's not going to be easy to accomplish your goals. When your will to achieve starts to fade, what will you do?
3 Reasons You Should Be Using Triphasic Training for Powerlifting
Is your program letting you down? These three aspects of Triphasic Training will repair the damage of repetitive incompetency.
Dave and Jim: The Seminar Years
When two, fat bloated powerlifters travel the country to do seminars, you're going to have a few interesting stories to tell.
WATCH: Table Talk—OH CRAP! Edition
I realized this week that I made a huge mistake in my last table talk video...this is for the female lifters I left out.
How the Mighty Fall: Pride Comes First
Illness didn't stop me from competing, and dropping 525 pounds on my chest didn't stop me from finishing the meet. But later that night, I realized I was in more serious pain than it seemed at first.
The 5 Worst Mistakes I've Made in Powerlifting
You learn a lot from the mistakes you make at your first meet. Imagine all you can learn from the mistakes spanning an entire powerlifting career.
WATCH: My Worst Injury in Powerlifting
Injuries suck, but we all get them. It's part of the game. But there's one injury that kept me out of the gym for months at a time. The doctor told me I'd never bench over 400 pounds again. He was wrong.
WATCH: What Makes the Texas Squat Bar So Special?
Listen to Clint Darden and learn all of the features that really matter for you, the lifter.
What the Godfather Can Teach Us About Powerlifting
This crime classic is full of strength training lessons from the Corleone family. When you take the platform, are you the hot-tempered Santino or the calm, calculated Michael?