| Monday | [525x2 was goal] | |
| Bench | worked up to 415 and cut it, left pec tight | |
| Fatbell incline | 4x20 | |
| Lying tricep ext | 4x15-20 | |
| Chest sup row | 3x15 |
I felt like a bag of dicks today. 3 plates felt heavy. 415 moved funny and my pec was giving me some weird feels. The way I look at these situations- if I don't bench leading up to the meet, I can still bench 500+. If I pushed it today and hurt myself, then maybe I wouldn't be worth a shit at the meet. Simple risk/reward decision.
