This session was done in Toronto at Fortis Fitness while I was in town coaching some of my lifters. Finding the right height for these was a little weird, and had to make adjustments as I went, but still felt strong.

Rack pulls slightly above the knee 135x5 225x5 315x3 355x3 395x2 420x3 445x3x2sets

Meana Albersworth
Tagged: Training Log

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