Mon, 28 Jan 19
ME OH/BP
Bench sucked today. But there's a chance it might be the axle and not me. But it's probably me.
Axle Bench Press
20x70
10x120
6x160
4x210
2x250
1x275
1x300 - Felt strong ---------
3x320 - Felt like slogging though cold maple syrup.
2x5x290 - More syrup slogging.
CG LM Rows
12x90
8x135
4x180 ---------
3x8x220
Dips/NG Pullups
15xBW/--- -------------
2x{10x45/10xBW}
10x45/9xBW
Once I drop about 10 lbs, I'll have that missing pullup. Must de-fatify myself.
