Lily and I spent the weekend after Thanksgiving in NY with her parents. It finished out the best trip/vacation perfectly. I didn't train at all but feel good and my lack of training lately has actually got the ember to get back at it smoldering inside me again. We have a few more thing in the coming weeks but after that I'm clearing the schedule and starting a program with the goal of a spring or early summer meet.
November 28 & 29
EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.
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