Of Season Training - Week 1 Day 3....

Of Season Training - Week 1 Day 3....

Today was just an easy recovery day.

Our training groups have been small as of late. Holiday obligations, family events, laziness and other obstacles right now are preventing some from joining in on the fun....

Body Buffering RUMBLE ROLLER Percussion Therapy ACUMOBILITY ULTIMATE BACK ROLLER Body Tempering Band Inversion - SPUD INC. BIG RAY STRAP SHOULDERÖK™ [V3] Stretching

Abs

recovery-home2

— Joey Smith
Tagged: Training Log
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