I don't always post this in my log, but I have been doing front squats as a secondary squat every Thursday this off season. The first two weeks of this training cycle I had 185 as my working weight, then moved up to 195 for one week, then 205lbs since. I find the front rack position difficult to maintain through sets, but otherwise the positioning of a front squat feels pretty natural for me. The video below is from my fifth set today.
Barx10 95x8 135x5 165x5 185x3 205x5x6
