Just tired from fitting all training sessions in back to back this week.
Sumo 605x3 580 3x3
RDL 495 3x8
Goblet Squat 110 4x12
Wide STance Pit Shark 3 plates 4x10
SPider Crawls
Just tired from fitting all training sessions in back to back this week.
Sumo 605x3 580 3x3
RDL 495 3x8
Goblet Squat 110 4x12
Wide STance Pit Shark 3 plates 4x10
SPider Crawls
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