Last week I tried 780 and missed, as I did this week. I took 690 for a triple previous week and wanted this. So I got out from under the giant cambered bar, caught my breath (sort of) and got right back at it- victory.

That was one of the grittiest lifts I've ever completed. It fucking sucked, but that what offseasons are for to dumb hard shit to get strong aye?

I finished with a whole bunch of back and ass stuff.

 

JP Carroll
Tagged: Training Log

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