Speakers I saw

Kelly Armstrong

JL Holdsworth

Bill Kazmaier

John Berardi

Dave Tate

John Meadows

Julia Ladewski

Joe Defranco

Charles Poliquin

 

Biggest Takeaway

Integrity and values - Seeing and speaking with Dave gave me clarity as to the reasons why I see him as a mentor. He spoke a lot about living by your values. He said the 10 people who have impacted you the most give you your values. My takeaway - Realize what these values are, and thank those who are still around for instilling these values in me.

 

 

Meana Albersworth
Tagged: Training Log

EliteFTS Table Talk— Where strength meets truth. Hosted byDave Tate, Table Talk cuts through the noise to bring raw, unfiltered conversations about training, coaching, business, and life under the bar. No fluff. No hype. Just decades of experience — shared to make you stronger in and out of the gym.

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