Training Logs

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What is Success? The Real Definition

What is Success? The Real Definition

— Marshall Johnson
Tagged: Training Log
What is success?
Video: Sumo Pulls vs. Bands, Squats, GHR, and more GHR..

Video: Sumo Pulls vs. Bands, Squats, GHR, and more GHR..

— Joe Schillero
Tagged: Training Log
Squats and pulls followed by GHR till I couldn't do them anymore.
Tuesday rep upper

Tuesday rep upper

— Chris Janek
Tagged: Training Log
Upperbody
Tuesday heavy lower

Tuesday heavy lower

— Chris Janek
Tagged: Training Log
Change in schedule.
platformhack

Training February 10, 2015

— Ted Toalston
Tagged: Training Log
Training at the compound on Tuesdays is nice and I think pulling heavy through the week will help me to finally break the 700 barrier in a meet.
Thursday heavy lower

Thursday heavy lower

— Chris Janek
Tagged: Training Log
Full gear deads.
team elitefts2

This is not a normal selfie....

— Joey Smith
Tagged: Training Log
I don't look 310 in this pic....
Sucking at squatting

Sucking at squatting

— Dave Kirschen
Tagged: Training Log
Powerlifting is a marathon, not a sprint.
Primary Chest + Some Extra

Primary Chest + Some Extra

— Mark Dugdale
Tagged: Training Log
Primary chest with a little triceps, rear delts and back thrown in for good measure. Bring some extra intra-workout nutrition!
Monday deload lower

Monday deload lower

— Chris Janek
Tagged: Training Log
Safety squat bar work.
Monday deload lower

Monday deload lower

— Chris Janek
Tagged: Training Log
Ass to grass.
Isometric block_Week 2 Rushes

Isometric block_Week 2 Rushes

— Jennifer Petrosino
Tagged: Training Log
Isometric block_Week 2_DE upper