Training Logs

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Deadlift Day

Deadlift Day

— Bryan Doberdruk
Tagged: Training Log
Deadlift, DL vs bands, rackpulls
Sub par benching

Sub par benching

— Bryan Doberdruk
Tagged: Training Log
Had to shut it down early...
shirted bench work

shirted bench work

— Ted Toalston
Tagged: Training Log
working a new shirt
Saturday Squats 3 weeks out

Saturday Squats 3 weeks out

— Ted Toalston
Tagged: Training Log
3 weeks out
Box Squat Single

Box Squat Single

— Bryan Doberdruk
Tagged: Training Log
Heavy box squat vs bands
Peak Wk3: Heaviest Bench of training - still having issues

Peak Wk3: Heaviest Bench of training - still having issues

— Christian Anto
Tagged: Training Log
So, not even my big butt is able to save me right now ...
Extra Work

Extra Work

— Yessica Martinez
Tagged: Training Log
Feeding my strengths. Forgetting my weaknesses...for now.
IPA World Championships - Team Nebobarbell - Katy Silvers - with meet VIDEO....

IPA World Championships - Team Nebobarbell - Katy Silvers - with meet VIDEO....

— Joey Smith
Tagged: Training Log
Katherine "Big Bootie" Silvers takes home gold!....
490x1 and 501x1 Bench

490x1 and 501x1 Bench

— Joseph Sullivan
Tagged: Training Log
490x1 and 501x1 Bench
Week 2 / Day 1 - Squat Opener

Week 2 / Day 1 - Squat Opener

— Jo Jordan
Tagged: Training Log
the wheel fell off at 700
tate-bench

RIP Heave-Ho Fat Man Bench

— Lily Starobin
Tagged: Training Log
It was fun while it lasted (was it though????)
Box Squat Double - More Bands

Box Squat Double - More Bands

— Bryan Doberdruk
Tagged: Training Log
lots of band tension