I didn't train today since I tweaked my lower back last Friday as I was taking juice out of the fridge. Yep...juice. The drinking kind. So I figured I'd play it safe and not squat , but instead I'd wrap Neal's knees as he's getting ready for his meet on December 5th and help out as needed. Neal has done a great job getting ready for this meet and I'm expecting big things from him.

Here is video of Neal's potential second attempt. It's 865 and is a smidge high, but he handles it well and the weight moves fast.

 

  [youtube=https://www.youtube.com/watch?v=Rq3xX7OPxhY]

Jo Jordan
Tagged: Training Log

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