Life is a trip sometimes, and I had to take a week off, most the times these weeks or days, however, they play out make me nuts. This time tho it must have been needed- I just ate, slept a little and chalked it up to a life deload.

Knowing I'm getting back into the big three this was probably a blessing and disguise. I've been pretty shitty at keeping up on my logs, but I'm going to have some extra time and motivation so keep an eye, I'll try to keep it detailed as possible as I start getting ready for the Arnold, step by step.

JP Carroll
Tagged: Training Log

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