![NOTHING TO SEE HERE, MOVE ALONG, MOVE ALONG....[HD TRAINING FOOTAGE INCLUDED] *Includes a second video feature.](http://elitefts.com/cdn/shop/articles/ringo10270399_640282816078053_1026796093085056222_n.jpg?crop=region&crop_height=357&crop_left=120&crop_top=0&crop_width=474&v=1761536598&width=716)
NOTHING TO SEE HERE, MOVE ALONG, MOVE ALONG....[HD TRAINING FOOTAGE INCLUDED] *Includes a second video feature.
There is always a fever pitch of training the last few weeks of training prior to a big meet. This log features the foundational work that the final weeks of prep and ultimately meet day are built upon. A MUST SEE COACHING LOG!!!!!
Legs EOD for 6 weeks
Day one in a six week experiment where I train legs every other day. How stupid am I, amarite?
Interview with All-Time Record Holder Sam Byrd
Hear us talk about our training, history, and competing against one another.
Your Body Doesn't Give a Fly'n EF
That it's the weekend or any other time of the year,month,week, or day
Off-season: On the road training- Legs and Back
Training on the road can be tough sometimes.... traveling catches up to you pretty fast. But got in the work and put on a great show at some seminars.
Mashed Up Meathead - Back Training
Another back day in the gym, nothing too bad and nothing too great, just getting all the days in.
Post-wassailing back assault
Wassailing in the park with a bunch of 4th graders and training back with no belt or wrist straps
Training to stay #gasstationready
Training is going awesome and have some new footage from Monday's session
Mashed Up Meathead - Big Ass Arm Day
Just over 30 sets of Arm work. I have no idea what would be consider "hard training" when it comes to arms but was getting there... if there even is such a thing.
Dave Tate talks Life After Powerlifting, Training Around Injuries & Business Longevity - Defranco's Podcast
It was great catching up and speaking with Joe on his Podcast. Check it out...
