Fake Ass Training Partners
Many want to try to fix and find answers to all the BIG problems with each and every strength sport but not stopping to take notice of the small issues. These small issues are easy to fix and WILL add up fast.
Mashed Up Meathead - Shoulders & Triceps Training
Trying to enhance a bench press and working some tri's and shoulders.
IS IT RAINING MONEY ?
If you let the experience control you, and you think the experience is a failure and not an opportunity to learn or an opportunity to become better, then you've already lost.
1 Year of Chemo
Clint Darden earned his Pro Card in Strongman in 2003 in the USA and has lived on the island of Cyprus since 2004. A full-time dad, he manages his time between a Trophy Husband and being the Director of Autism Assessment Support Practice, all while maintaining his famous YouTube status. One year down of Chemotherapy, follow his journey to a 750 deadlift and a 365-pound Atlas Stone Load!
10/6- Heavy Bench w/video, 8 Weeks out from the APF Gulf Coast Winter Bash
The purpose of this coaching log is to explain the M2 Training Method through the experiences of my training partners and I (as a 20 year veteran in the sport) to show the benefits of high intensity/low volume training along with displaying the equipment I design to help benefit lifters such as yourself.
10/5- Deadlifts w/videos, 8 Weeks out from the APF Gulf Coast Winter Bash. It looks like I’M BACK!!!
The purpose of this coaching log is to demonstrate the M2 Training Method through the experiences of my training partners and I (as a 20 plus year veteran in the sport) to show the benefits of high intensity/low volume training along with displaying the equipment I’ve designed to help benefit lifters such as yourself.
Squat and bench
So just an ok couple of days, but I'm still feeling super confident about the meet next month!
Mashed Up Meathead Bicep Day
Skin splitting bicep pump. Somebody wrote this years ago and I still laugh every time I hear or write it.
Whirlwind of activity with Travel and at Kabuki Strength
Recovering from a lot of activity on the road and the growth of Kabuki Strength but still not neglecting the importance of training.
Off-season: Squats (volume!), Back and 6 months of progress
I knew I was getting bigger and I knew the training was having a huge effect. But putting these side by side was very eye opening.
Mashed Up Meathead Training Week - Sept 25th - Oct 7th
Training log catch up, vacation, restoration and Casey Williams small bench details
Brain Dump: Thoughts on equipment, technique, focus and the value of having a coach
I came up with the topic of today’s entry during this morning’s bench session. We have a slew of lifter’s wrapping up their prep for next weekend’s big RPS meet that TPS hosts. My regular crew of Russ, Phil, Sabra, Jane, Kevin and Brennan were joined by one of our lifters Nicky, who usually trains by himself.
