Peak Week 2: Bench Opener
What happens when you are getting ready for a meet but your passion is coaching and 2 new potential members need help on form ...
5 Weeks Out- New Suit, Reload Week, and DL BDSM
BDSM: Bands (so you) Don’t Suck (as) Much. And a video of it.
Peak Week 2: Squat Openers
The first time something FELT great and fast but LOOKED slow on video, lol. Much rather have this feeling than feeling slow and heavy but looking fast.
IPA World Championships - Team Nebobarbell - Joey Smith - with meet write up and VIDEO....
“The greater the obstacle, the more glory in overcoming it.” - Molière
Five Things To Avoid As A College Lifter
This is probably the best part of your lifting career, don't make these simple (yet common) mistakes.
A Dichotomy of Strength
Ramblings on changing weight classes, regaining health and figuring out that I can be strong again. I benched too. Really well.
Trip to Memphis - Second Attempt Deadlifts
We took a trip down south for a wedding and kicked it off with some max effort deadlifts
IPA World Championships - Team Nebobarbell - Dayday Carson - with meet VIDEO....
The Beast is coming!....
