FIRST DAY BACK TO REAL SQUATTING
Our new lil crew and some lugubrious leg press. Is this the first time that word has been used on elitefts.com?
Week 4 Day 4 - Squats in Briefs only with VIDEO....
“If you end your training now — if you choose the quick and easy path as Vader did — you will become an agent of evil.” – Yoda
Picking Speed Squat Weights
And New Exciting Hamstring Explosion Extravaganza with video. And a Tina Belcher gif duh.
Squatting at S5
Dave's squatting is scary. Ted is big. Country fried steak at the spot down the road is good.
Week 4 Day 3 - Supplemental Training - Back Attack....
“Powerful you have become, the dark side I sense in you.” – Yoda
