Les Brown

Les Brown

— Marshall Johnson
Tagged: Training Log
When it begins to happen they stop laughing
HWBT: Week 4 Shoulders/tri

HWBT: Week 4 Shoulders/tri

— Marshall Johnson
Tagged: Training Log
HWBT
Deadlift Clinic, Live, Learn, Pass On !

Deadlift Clinic, Live, Learn, Pass On !

— Sheri Whetham
Tagged: Training Log
3rd and final workshop of a series of Squat, Bench and Deadlift went over well, huge P.R.'s, new Powerlifting friends and competitors in the making !
When it Rains it Pours...[Big Update + Training Videos]

When it Rains it Pours...[Big Update + Training Videos]

— Mickey Belaineh
Tagged: Training Log
Giant Update on how things have been going. Training Videos from ~8 days out from the USAPL CT Spring Classic!
Primary Back Workout

Primary Back Workout

— Mark Dugdale
Tagged: Training Log
Quite a bit of volume coupled with some heavier weight, but I was feeling great today!
deadlift wallpaper

Bench day

— NULL
Tagged: Training Log
Battle ropes are greasy
9 Weeks Out - Upper Body - Press, Pull Ups, Bench & More

9 Weeks Out - Upper Body - Press, Pull Ups, Bench & More

— Chase Karnes
Tagged: Training Log
Body weight is at 214 right now.
9 Weeks Out - Events - Log Clean & Press, Yoke, Farmers & More

9 Weeks Out - Events - Log Clean & Press, Yoke, Farmers & More

— Chase Karnes
Tagged: Training Log
My best event however, log press, is off to a great start.
Unicorns don't wait around.  That's why we don't have any sitting in museums.

Unicorns don't wait around. That's why we don't have any sitting in museums.

— Jennifer Petrosino
Tagged: Training Log
DE Lower_Wed_April 30th
Tuesday April 21, 2015

Tuesday April 21, 2015

— Ted Toalston
Tagged: Training Log
Wall squats are great for helping squat form and making muscle memory...
TUESDAY / WEDNESDAY - FINALLY BACK TO SQUATTING

TUESDAY / WEDNESDAY - FINALLY BACK TO SQUATTING

— Vincent Dizenzo
Tagged: Training Log
I'm starting to feel almost as good as I look. I know, impossible you think.
Thursday April 23, 2015

Thursday April 23, 2015

— Ted Toalston
Tagged: Training Log
My left shoulder was bothering me a bit so I pulled back on the pressing some today.
Thursday April 16, 2015

Thursday April 16, 2015

— Ted Toalston
Tagged: Training Log
Bamboo Bar Bench
Sunday April 26, 2015

Sunday April 26, 2015

— Ted Toalston
Tagged: Training Log
Took things easy today giving my body some recovery time.
Sunday April 19, 2015

Sunday April 19, 2015

— Ted Toalston
Tagged: Training Log
Lots of pressing today....
Squatting... Things are looking up!

Squatting... Things are looking up!

— Dave Kirschen
Tagged: Training Log
With last week being a bit on the humbling side, I was looking forward to a big squat session to get things back on track.
Squat / pull day / video / Meet prep again and a tabata.

Squat / pull day / video / Meet prep again and a tabata.

— NULL
Tagged: Training Log
My spinal erectors are made of straw.
troll ferrari

Saturday April 25, 2015

— Ted Toalston
Tagged: Training Log
Michigan weekend...deload
Saturday April 18, 2015

Saturday April 18, 2015

— Ted Toalston
Tagged: Training Log
100 reps total on the Power Squat Machine
Primary Chest + Triceps Finisher

Primary Chest + Triceps Finisher

— Mark Dugdale
Tagged: Training Log
Finished this chest workout with a triceps-focused superset.
Off Season Training - Week 3 Day 1 - Deload Upper....

Off Season Training - Week 3 Day 1 - Deload Upper....

— Joey Smith
Tagged: Training Log
Foam Rollers don't work either....
Max Upper, Back To That Search For A 1,000 Lb Total !

Max Upper, Back To That Search For A 1,000 Lb Total !

— Sheri Whetham
Tagged: Training Log
Feeling back in the groove today, ready to find what it takes for that 1,000 Lb total 6.5 weeks out.
Log

Log

— Andy Deck
Tagged: Training Log
Solid work on overhead today with the log
10 Weeks Out - Upper Body - Incline, Pull Ups & Overhead

10 Weeks Out - Upper Body - Incline, Pull Ups & Overhead

— Chase Karnes
Tagged: Training Log
Things seem to be heading in the right direction.