![Back to where it all Began... [Video of Training]](http://elitefts.com/cdn/shop/articles/IMG_4199_2-e1429036963763.jpg?crop=region&crop_height=331&crop_left=257&crop_top=0&crop_width=440&v=1761796030&width=955)
Back to where it all Began... [Video of Training]
Got to go back to my Alma Mater, Texas A&M, for an Aggie Powerlifting Wedding! Celebrated my best friend's special day, and then got to train with the new generation of Aggie Powerlifters.
Team Nebobarbell - Riley Smith - SPF Ironman Classic with VIDEO & Pics....
how many of us compete in the biggest basketball game of your life the night before in another state then travel to compete in your very first powerlifting meet the next morning? Riley Smith does....
Squat/Events - I'm Fast! I'm Really, Truly Fast Again!
You know you did it right when you're walking crooked for the rest of the weekend. Let's just say walking is already a chore.
Event day and Lower Body Speed Work
2 a day training - having access to not one but two gyms makes me feel like the luckiest person. I'm able to hit my strongman training and still implement my powerlifting training, all in a days work.
SSB Speed Squats, Work Ups, Exciting News (w/VIDEO)
RPS Lexen Spring Fling Meet Prep; Wk 3, Day 3 - 3.31.15
Houston, We Have a Problem - DL
This morning I was up early ready to really focus back on my DL and get things squared away.
Cambered Bar Box Squats and Deficit Pulls
I respect the people that train hard, but don't forget to train smart. Know when enough is enough.
Video: Heavy SS Yoke Bar Squats @ The Spot Athletics
Field Trip to THE Spot Athletics, 6 Weeks Out..
UPPER SPEED DAY 11 WEEKS OUT
Trying out our newest equipment, the lat pull down machine, bigger lats, bigger bench ! I think we finally have all the tools in our home gym required for that 1,000. lb total !
PHYSICAL THERAPY AND TRAINING
YAY, GET TO START PHYSICAL THERAPY AGAIN! I ALSO DID SOME TRAINING. HERE'S MY UPDATE FOR MONDAY THROUGH WEDNESDAY. READING IT MAY CAUSE YOU TO GAIN 1% ON YOUR BENCH
Bench & Log Deload
Standard deload fair - moving fast on my presses and feeling good to go for this weekend