A BIG Surprise...More Meet Prep! Squat Training (w/VIDEO)
RPS Lexen Spring Fling Meet Prep; Wk 1, Day 1 - 3.14.15
DOUBLE KETTLEBELL HELL !
No point in wasting valuable time, if you have two Kettlebells the same size, double the fun, double the training in half the time.
Axle, Yoke Squat Simulation and Keg Loads
This was 1 week out from the St. Paddy's Day Smash Strongman Competition.
APF FL State Championship Meet - Best Female Raw Lifter
I have to congratulate Brian Schwab and the Orlando Barbell team for putting together a heck of a meet. Besides the Women's Pro Am, I've never seen these many girls not only compete, but actually run a meet in my years of powerlifting. There were girls from all ages, all so impressive! The sport is growing and that's a beautiful thing to witness and experience.
Akron Barbell Club / PRs and Closing in on Competition Time
It's amazing what some training consistency and technique improvements can do.
Strongman Saturday @ Colosseum Gym
Training the events at Colosseum Gym with lots of strong men (and women) for my next comp in 3 weeks
THIS WEEK'S TRAINING - FEELING LIKE A BODYBUILDER
If I was a bodybuilder, my name would be Jay Cutlet.