Week 2 Day 4 - Squats in briefs, suit, no straps with VIDEO....
A lion does not concern himself with the opinion of sheep. - Tywin Lannister
Week 2 Day 3 - Supplemental Training....
When you play the game of thrones, you win or you die. - Cersei Lannister
Why Powerlifters Should Go To Therapy
WATCH: Why Powerlifters Should Go To Therapy – Joe Sullivan | #mentalhealthawarness
Standard Saturday and Sassy Sunday
Sometimes it's more important to berate those you care about than to actually do your training
It's Lonely at the Top
Have you ever dove so deep into something that the light around fades into the darkest of darks, and the only visible image is the one in your mind- the one that drives you deeper-not concerned with when you'll be ever to take in your next breath?
7 weeks out deadlifting
7 weeks out day 3 done. If I can stay in one piece, I think I'll have a pretty good showing.
Land Whales and Lat Work
Featuring my dwindling work capacity and blundering my way through "off season time"
Week 2 Day 2 - Reverse Band - Gearwhore Deadlifts with VIDEO....
“You know nothing, Jon Snow.” - Ygritte’s