Transgender Bar Squats. Oh Wait No Transformer...
USAPL Blanket Bans All Transgender Athletes. Welcome To 2019.
Oh Funny Story My Low Back Is Weak Too
Also a video for sissies and gym equipment ranked by lazy factor. And also A JOKE.
Meet Training Cycle - Week 3 Day 2 - Raw Deadlift Training....
Everything you’ve ever wanted is on the other side of fear. — George Addair
Meet Training Cycle - Week 3 Day 1 - Gearwhore Benching....
It does not matter how slowly you go as long as you do not stop. – Confucius
Meet Training Cycle - Week 2 Day 3 - Supplemental Training....
Our greatest glory is not in never falling, but in rising every time we fall. — Confucius
Meet Training Cycle - Week 2 Day 4 - Squat Training with VIDEO....
All our dreams can come true, if we have the courage to pursue them. – Walt Disney
Quad Rows For Lat Work and Stabilization
A great movement to work on your lat muscles as a stabilizing force when using the entirety of the body
