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Leg Training

Leg Training

— Mark Dugdale
Tagged: Training Log
Back with the nasty blood flow restriction combination!
Deadlift Transition

Deadlift Transition

— Yessica Martinez
Tagged: Training Log
My deadlift transition from the beginning of training until meet day. I can also use this as a reference for the next phase of training. #bebetter
Back & Biceps Workout

Back & Biceps Workout

— Mark Dugdale
Tagged: Training Log
Decided to use a T-Nation Dead-Squat bar today!
Two days out - Arrived in Tampa

Two days out - Arrived in Tampa

— Meana Albersworth
Tagged: Training Log
How I'm feeling and such
Toilet thoughts

Toilet thoughts

— Meana Albersworth
Tagged: Training Log
Water cuts mean plenty of time to think on the potty
One Motherfucking Week Out

One Motherfucking Week Out

— Lily Starobin
Tagged: Training Log
Pretty much the most training I did was getting stuck in a deadlift suit
Off Season Training - Week 5 Day 1 - Gearwhore Benchin....

Off Season Training - Week 5 Day 1 - Gearwhore Benchin....

— Joey Smith
Tagged: Training Log
Im not ready just yet....
Hatfield Squats Are Tough

Hatfield Squats Are Tough

— Joseph Sullivan
Tagged: Training Log
Deloading and becoming ready for the next phase
Am I a strongman yet?

Am I a strongman yet?

— Casey Williams
Tagged: Training Log
Still pushing heavy farmers and RDLs.
Wk 16 Day 2: Third attempts!!!

Wk 16 Day 2: Third attempts!!!

— Christian Anto
Tagged: Training Log
What every normal person comes into the gym and does every day, MAX OUT on competition lefts, well that is what we get to do today!
Sculpt and Flow

Sculpt and Flow

— Yessica Martinez
Tagged: Training Log
Lots of planning, goals, and yoga.
chuckwpovictory

My WPO Experience and why I love this sport....

— Joey Smith
Tagged: Training Log
I finally got a picture with Chuck V!....
Event Specific Strongman Warmups and More Pressing Progress

Event Specific Strongman Warmups and More Pressing Progress

— Andy Deck
Tagged: Training Log
Today was a good day
Review - P3 Pioneer Cut Belt

Review - P3 Pioneer Cut Belt

— Meana Albersworth
Tagged: Training Log
Review - P3 Pioneer Cut Belt
last real squat day before the meet

last real squat day before the meet

— Ted Toalston
Tagged: Training Log
not what I expected
Four days out - light work

Four days out - light work

— Meana Albersworth
Tagged: Training Log
Four days out - light work
Bleed For It

Bleed For It

— Joseph Sullivan
Tagged: Training Log
Just some insight
638 LB Squt

638 LB Squt

— Bryan Doberdruk
Tagged: Training Log
another heavy(ish) squat day
11.15.18 Good Morning

11.15.18 Good Morning

— Ted Toalston
Tagged: Training Log
getting focused
Wk16 Day1: Medium day Squats and Deads

Wk16 Day1: Medium day Squats and Deads

— Christian Anto
Tagged: Training Log
The beat down is still dragging on from last week
Wide or Die

Wide or Die

— Casey Williams
Tagged: Training Log
All quads, all day.
Upper Training - back work

Upper Training - back work

— Jo Jordan
Tagged: Training Log
Upper Training - stop being lazy, Jo
Switching to Morning Training

Switching to Morning Training

— Andy Deck
Tagged: Training Log
Better a known start time and known finish time than a 3 hour start window and variable finish
Speed Bench

Speed Bench

— Bryan Doberdruk
Tagged: Training Log
lots of volume