A Lumberjack, a Farmer, and a Stoner Walk into a Bar...
...and it's the start of a beautiful friendship
The Transmutation Phase. But wait, I thought this was Conjugate?!
Will our theory of conjugate and triphasic work?!?!? here is the next phase and what's happening!
DE Lower and Upper Including a Shameful Secret and a Not Shameful Video
I am like Samuel L Jackson in Unbreakable. A movie which I have not seen but I knew there was some movie about fragile bones so I googled FRAGILE BONES MOVIE and that is what came up.
Watch - Using Elitefts normal wraps for knee health
While switching focus to bodybuilding, Seth uses light wraps to keep his knees feeling healthy.
Head Smashing PR on my Lower Speed Day
No really, new personal record for smacking my head into the SS Yoke Bar by accident
Wk 9 Day 2: Floor Pressing MASSIVE PROGRESS!!! -
Haven't felt this weight in my hands in about 2 years
One of those days where the empty barbell feels heavy.. But progress was made (Video)
Light Power Cleans, SSB Box Squats, and Farmer's Walks
Max Effort Chain Pressing, a Video "Tutorial", and TOO MANY Ruminations about FUNSTRATIONS
After I high fived myself for my ability to combine two words together and yell it loudly, I wondered “Is powerlifting fun? Was it fun for me when I started?” or the one where I compare myself to eagle talons
