You Can Out-Train Your Recovery Debt
Find the signs of overtraining and the methods to improve recovery in the GYM.
#273 Mike Israetel | Renaissance Periodization, Is Mike a REAL Meathead? Worst Movements for Hypertrophy
This one may be the best one yet! Dave tested him to see if he’s a real “meathead." You will have to tune in to see if he passed!
4.2.2024. You Are The Greatest Project You’ll Ever Work On.
4.2.2024. You Are The Greatest Project You’ll Ever Work On.
Congratulations, You Just Ate Your Way Up to Ed Coan
You might feel eager to move up a weight class, but you never know who might be lurking in the class up. Make sure you're ready, follow these tips!
#272 David Weck | Bosu Ball Inventor, Weck Method
David Weck is the inventor of the BOSU® Balance Trainer and founder of WeckMethod. Learn about his latest inventions and view on life.
Do You Science Too Much?
Training used to be so easy. You looked at a magazine article or what your buddies were doing. Now you're constantly barraged wtih new info.
The Time I Wrecked My Nervous System
If you have ever experienced a huge setback during your training, you can relate to Nathan Robertson as he shares his road to recovery in order to squat 1000 pounds.
#271 Rick Collins | Steroid and PEDs Lawyer, Criminal Defense, Athlete Laws
Rick Collins is a lawyer who is internationally recognized as a legal authority in the field of testosterone and other anabolic steroids and performance-enhancing substances.
#270 Eric Bugenhagen | Rick Boogs WWE, Bulking for Dummies, Thick as Frick
Let's frickin get stacked, jacked, succulent, dense... It's time to get thick as frick.
