#176 Phil Daru | Daru Strong, UFC ELITE Fighters, Timbaland
Daru owns and operates Daru Strong Performance Center, Daru Strong Productions, Daru Strong Digital, and Daru Strong Nutrition. His roster of athletes and clients include UFC elite fighter Dustin Poirier, Timbaland, and many more.
Sometimes, Intuition Is Wrong
Even after reading thousands of my workouts, I don't always get it right.
Programming For Everyone
Anyone, regardless of experience, should be able to program workouts for themselves. Once you understand your goals, use these easy tips to build a program that delivers results.
Clearly, The World Is Coming To An End
If you don't like doing something, just keep doing it anyway.
#175 Scott McNally | Think BIG Bodybuilding Media
Scott is the creator behind Think BIG Bodybuilding Media, having brought together some of the best, brightest, and most hardcore minds in the bodybuilding industry.
The Need for Addressing Basic Pelvic Deficiencies in Baseball Programs
The pelvis and hip cannot be neglected in baseball pitcher's athletic training programs. Don't miss out on these key performance indicator's for your pitching athletes.
#174 Travis Rogers | 2,138 Pound Total, Papa Bear Rogers, The Bear Cave
Travis has been in the top-10 198 rankings for the last four years in both sleeves and wrapped divisions. After double quad rupture surgery...
You Are Not a Genetic Outlier
Most people train like the athletes and Olympians they admire, but that's poor practice. Train for YOU, and watch your progress skyrocket.
#173 Pete Rubish | Enhanced to Natural, 920-Pound Deadlift, Koa Strength and Fitness
Pete is a competitive 242-pound powerlifter with best lifts of 772 pounds on squat, 485 pounds on bench, and 920 pounds on deadlift. Understand his enhanced to natural journey.