When Grips Did Not Give
Travis Rogers shares his thoughts and insights after spending time with Dave Tate on a recent Table Talk.
The number one tip I could give to someone who's interested in opening their own business.
No one is going to invest in your business or join your establishment if you haven’t obtained enough experience and credibility.
#188 Brett Bartholomew | The Art of Coaching
Brett has coached a diverse range of athletes from across 23 sports worldwide, at levels ranging from youth athletes to Olympians.
#187 Danny Grigsby | 1074.5 Pound Deadlift World Record, Active Duty Marine
Danny set the all-time world record raw deadlift of 1074.5 pounds at the 2022 WRPF American Pro—the heaviest deadlift in powerlifting history.
More Recovery Is Needed
I am finding a recurring theme in my training. I never feel completely recovered from one session to the next.
The Importance of Strength Training for Young Female Athletes
Female athletes require good coaching and programming, just like their male counterparts. However, our industry frequently does them a disservice. Let's change that.
A business tip I neglected to elaborate on in my eBook:
You should know your regulars by name, as well as a little bit about them. This is something I do because I’m genuinely interested, and it makes my life more interesting and rewarding as well.
Muscles and Movements
Train movements, not muscles. This philosophy isn't completely wrong, but it doesn't tell the whole story. Learn how to build a program that does both.
#186 Dr. Adam Hotchkiss | Atlas Optimization, Marek Health Partner, Dave's Telehealth Doctor
Adam has changed his focus to overall human optimization and disease prevention through health coaching. His company Atlas Optimization has partnered with Marek Health.
