9/7/2022   My 5% Rule

9/7/2022 My 5% Rule

— Harry Selkow
Tagged: Coaching
9/7/2022 My 5% Rule
9/6/2022   Are You Gonna Let Someone Else Write Your Story

9/6/2022 Are You Gonna Let Someone Else Write Your Story

— Harry Selkow
Tagged: Coaching
9/6/2022 Are You Gonna Let Someone Else Write Your Story
AUGUST 22-27

AUGUST 22-27

— Chris Janek
Tagged: Training Log
AUGUST 22-27
lifter squat

Bulletproof the Effectiveness of Your Injection or Surgery

— James Werner
Here are some CRUCIAL POINTS to consider to benefit from your treatment. Otherwise, you may never experience long-term relief.
9/4/2022  Rare Sunday Training (Praise Jesus and Lift the F'n Weight):

9/4/2022 Rare Sunday Training (Praise Jesus and Lift the F'n Weight):

— Harry Selkow
Tagged: Coaching
9/4/2022 Rare Sunday Training (Praise Jesus and Lift the F'n Weight):
meet day nutritionmarek health ad

Your Nutritional Plan for Meet Day

— Ben Pollack
You've done the work thus far to demonstrate your strength on the platform. Don't ruin it with poor food choices come meet day.
9/2/2022  Yea, I'm Still on Mental Toughness...

9/2/2022 Yea, I'm Still on Mental Toughness...

— Harry Selkow
Tagged: Coaching
9/2/2022 Yea, I'm Still on Mental Toughness...
TSUNAMI BAR JM PRESS

TSUNAMI BAR JM PRESS

— Nate Harvey
Tagged: Coaching
Give your joints a break with this variation.
UPPER BACK DB ROW

UPPER BACK DB ROW

— Nate Harvey
Tagged: Coaching
Small variation for big results!
9/1/2022   Unfuckwithable

9/1/2022 Unfuckwithable

— Harry Selkow
Tagged: Coaching
9/1/2022 Unfuckwithable
Old Man Conjugate: Pushups are Better Than the Bench Press, CJ MurphyC.J. Murphy, Old Man Conjugate: Pushups are Better Than the Bench Press, Rob Gregorio;

Old Man Conjugate: Pushups are Better Than the Bench Press

— C.J. Murphy
Tagged: Coaching
In some cases.
8/31/2022   Motivation is Nonsense

8/31/2022 Motivation is Nonsense

— Harry Selkow
Tagged: Coaching
8/31/2022 Motivation is Nonsense
AJ Roberts

#137 AJ Roberts ⎸ 1,200 Pound Squat, WSBB, and Entrepreneur

— Sheena Leedham
Tagged: Table Talk
AJ Roberts takes a seat in this 137th podcast episode of Dave Tate's Table Talk.
AUGUST 15-20

AUGUST 15-20

— Chris Janek
Tagged: Training Log
AUGUST 15-20
When In Doubt, Powerbuild!

When In Doubt, Powerbuild!

— Vincent Dizenzo
Tagged: Coaching
I can't powerlift like I want and I don't want to compete in bodybuilding so what's a meathead to do... Powerbuild!
8/30/2022  Mentally Strong People Realize Early in Life...

8/30/2022 Mentally Strong People Realize Early in Life...

— Harry Selkow
Tagged: Coaching
8/30/2022 Mentally Strong People Realize Early in Life...
8/29/2022   Ten Ways to Build Your Mental Strength

8/29/2022 Ten Ways to Build Your Mental Strength

— Harry Selkow
Tagged: Coaching
8/29/2022 Ten Ways to Build Your Mental Strength
power of observationBill Pearl GymThe original gold's gymDanny Padilla

Observation is a Master Teacher

— Eric Maroscher
Tagged: Bodybuilding
He seemed like he was from another planet, a planet where the gravity was turned all the way up, and all its inhabitants were strong, powerful, and muscular.
Please Forgive My Absence

Please Forgive My Absence

— Vincent Dizenzo
Tagged: Coaching
Sometimes there's physical struggles to overcome. Unfortunately, sometimes those bleed into mental struggles as well.
Things I Don't Like When I Diet

Things I Don't Like When I Diet

— Ken "Skip" Hill
Tagged: Coaching
Things I Don't Like When I Diet
girl squatting with safety squat bar

Why We Should Cancel the Anti-Back Squat Culture

— Guillermo Blanco
Some coaches are jumping on the bandwagon of not back squatting their athletes (for various reasons). Ummm...what?
8/26/2022  Mentally Tough?

8/26/2022 Mentally Tough?

— Harry Selkow
Tagged: Coaching
8/26/2022 Mentally Tough?
what makes athletes greatshop band packs

What Makes Athletes Great

— Tony Montgomery
Tagged: Motivation
The ease and comfort of your couch and air-conditioned home will always be calling your name. Ignore the temptation for an easy life.
The Long Goodbye CJ Murphy

The Long Goodbye.

— C.J. Murphy
Tagged: Coaching
It sucks.