Bodybuilding
Setting Up a Strongman Program
Setting up a strongman program is no different than any other type of program.
Kroc's NPC Michigan State Championships Show
We often learn more from our failures than we do from our successes and I definitely feel this is the case here.
Five Things Powerlifters Can Learn from Bodybuilders (Part 2)
This is part two of a two- part series discussing lessons that bodybuilders and powerlifters can share with each other.
Five Things Bodybuilders Can Learn from Powerlifters, Part 1
No matter what niche your lifting passion falls into, there are a few universal truths on which every lifter can agree.
Spotlight: Chad Walker – The Unassuming Giant
“As far back as I can remember I’ve always felt small. I have never been one to look in the mirror and see a monster.”
Stoners Gym: State of The Gym Update 1
It’s crunch time and we have some moves to make pretty quickly.
Pull A F/A-18C Hornet For A Good Cause
This event is limited to 60 people due to the access to the base.
Iron Subculture Podcast (Episode #3)
Josh Bryant discussed strategies for getting strong and big Metroflex-style. Kori Propst discusses the psychology of dieting. Plus much, much more...
Second Annual Capitol Classic Strongman Challenge Writeup
I headed down to Crossfit South Arlington in Virginia to the new home of The Edge 2.0 on Saturday morning for Barry’s contest.