SEE BELOW HOW YOU CAN WIN 12 WEEKS OF ONLINE TRAINING WITH JULIA
Julia has trained THOUSANDS of Collegiate Athletes, Personalty or Small group trained hundreds of kids and young adults and most recently hundreds of online clients over the past four years.
She has helped athletes and clients:
Recover and Build in their sports off-season
Condition and perform during the seasonLearn basic fundamental movement skills during key development years
Lose bodyfat and hit weight loss goals
Build muscle mass for stage or sport
Increase functional strength relative to sport
Prepare and peak for Powerlifting meetsPrepare for Figure, Fitness, Physique and Bodybuilding Shows
Build strength and confidence to feel better about themselves
Create safe and effective training programs
In short, she has helped thousands of people over the years do exactly what you are trying to or wanting to do.
Bullet Point Bio
Graduate from Ball State with degree in Exercise Science in 2002 13 years as Elite Powerlifter 10 years and over 150 articles writing for industry & two authored books 10 years as Elitefts team member 8 years working as D1 strength coach working with Football, Soccer, Track & Field, Swimming & Diving, Volleyball, Basketball, Tennis, Softball, working with thousands of athletes. BONUS: 1 year working with Buddy Morris. 5 years working in private sector with Parisi Speed School working with kids ages 7 - 25 4 years working as online trainer 4 years conducting camps and seminars 3 years as national physique competitor Appearances in Experience Life and Oxygen magazine 3 years of lifting/raising money for Relentless, which supports for HopeKids and families.Win 12 Weeks of Online Training With
Julia Ladewski
a Rafflecopter giveaway More About This Raffle Julia Ladewski, CSCS, is a coach to athletes, women, men, powerlifters, crossfitters, fitness enthusiasts, recreational lifters and those seeking body transformation. She takes pride in helping people from all walks of life to see and reach their full potential. Ladewski was a Division I strength & conditioning coach from 2002-09 at the University at Buffalo, where she worked with every sport on campus.
