Coaching Logs
How Can I Train At elitefts? Part 6
When it is time to do the work that must be done - focus must be given. Arnold once wrote that the gym could be caving in and he wouldn’t know because of the focus he had on his training.
Table Talk Podcast #3 With Jim Wendler
Jim and Dave sit down and talk training, old work stories, blowing up bathrooms, the origins of 5/3/1 and coaching High School football players.
How Can I Train At elitefts? Part 5
In more than a decade at Westside Barbell, there were very few who I trained with whose full names I knew. Most I didn't or took a long time to learn. I do know what I called them, and they called me, and 100% know when people try to BS me by saying they did train there when I did.
How Can I Train At elitefts? Part 4
I will be in town this weekend and wanted to "pick your brain and maybe catch a workout"
Get Big Legs | EliteFTS Leg Workout | Total Destruction I John Meadowns & Ivana Ivusic
John Meadows and Ivana Ivusic visit the elitefts s5 compound to train legs.
How Can I Train At elitefts? Part 3
This is the third post of several of what I am looking for when people ask “can I drop by to pick your brain” or "what does it take to train at elitefts".
ASK ME ANYTHING - MARCH 15, 2019
ASK ME ANYTHING - March 15, 2019 - FROM IG @underthebar story. Over 60 questions answered.
How Can I Train At elitefts? Part 2
This is the second post of several of what I am looking for when people ask “can I drop by to train with you”. This one is about gym expenses.
Table Talk Podcast #2 With JL Holdsworth
I sat down with JL Holdsworth and talked shop for almost 3 hours. We covered topics such as "Going all in", trials and tribulations of being a business owner, what are the best resources for young coaches and what should they be reading and learning, old WSBB stories, RPR, The upcoming elitefts Sports Training & Success Summit and much more.
How Can I Train At elitefts? Part 1
This is the first post of several of what I am looking for when people ask “can I drop by to train with you”. This is about value and Opportunity cost.