Coaching Logs
Did you know banks have free pens- ya, that’s bootstrapping.
Throwback to early 2000. @elitefts before being able to afford the $400/month rent our first space would cost.
Results Of Poll Questions
Yes I did ask about things I really dislike about the industry. This was intentional because it’s part my job to keep a pulse on what the market wants - in this regard it’s not about what I want but what you want from elitefts.
JM Blakley and Dave Tate Discuss Powerlifting Eras and Top Benchers
Excerpt from Podcast with JM Blakley
Washed Up Meathead Rule #1
Up until a few years ago, the most time off training I can remember was no more than a week or two. It wasn't part of my belief system, and when I did take off two weeks, the joint pain got worse. In a way, it is like a race car slamming on the brakes.
Karwoski Squats - How He Got It Done 25 Years Ago
...COME ON YOU WORTHLESS PIECE OF *%$#! THE !@$#%! FINNS AND RUSSIANS ARE LOOKING TO TEAR YOUR YOUNG ASS UP! THEY'RE COMING AFTER YOU! THEY'RE GONNA EAT YOUR BREAKFAST, YOU GIRL! THEY GONNA TAKE YOUR WORLD CHAMPIONSHIP AND SPIT ON THE AMERICAN FLAG! NOW WHAT ARE YOU GONNA DO ABOUT IT - Myers to Kirk
You're a Product of Your Environment
The hard part for so many is to be able to remove themselves from the environment when they know it's not working or for the environment to remove them when it's not working.
You ever wonder why we do not charge for content?
I just rediscovered this from a post I made on March 9, 2015 and it speaks about this already being two years old. This is now six years later and its still relevant today.
Is it really so freaking complicated!?
How many times have you read that people are making training too complicated & need to just keep it simple? Is this really true or total BS?