Try? Risk?

Try? Risk?

"If you try, you risk failure. If you don’t, you ensure it."

Today's Training:

Cycle*: Commute

Daily

  1. Blast Strap Row:
  2. Pushups:
  3. Fat Grip Dead Hang
  4. Front Plank

Dynamic OHP: 10x3

Hang Cleans: 10x2

Rear Delt Destroyer: 1x60-40-20x36-24-18

Shrugs: 4x10

Cycle*: Commute

— Harry Selkow
Tagged: Coaching Logs
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