Coaching Logs

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It's in the details: Bar Path in the Squat

It's in the details: Bar Path in the Squat

— Julia Anto
Tagged: Coaching Logs
Visual of bar position over foot
An update on my 9 year old client, Dean, with proof that lifting doesn’t stunt growth

An update on my 9 year old client, Dean, with proof that lifting doesn’t stunt growth

— Brian Schwab
Tagged: Coaching Logs
If you can set and accomplish goals in Powerlifting then you can do the same in every aspect of life.
Driving through the Max Effort Squat

Driving through the Max Effort Squat

— Harry Selkow
Tagged: Coaching Logs
now is not the time to revert back to bad old habits
CJ Murphy, elitefts, big butt, stronger ass, glutes, powerlifting;

4 Exercise for a Bigger, Stronger Ass

— C.J. Murphy
Tagged: Coaching Logs
Everyone likes a big butt, right?
LIFTING LONGER - A New Column

LIFTING LONGER - A New Column

— Vincent Dizenzo
Tagged: Coaching Logs
Don't think of it as getting older, think of it as getting better.
Be GOAL Driven

Be GOAL Driven

— Harry Selkow
Tagged: Coaching Logs
Why student-athletes shine in the workplace; teamwork, communication, and leaders.
You Need to Speak to My Attorney

You Need to Speak to My Attorney

— Harry Selkow
Tagged: Coaching Logs
just so happens she's my wife
When The Student Becomes The Teacher

When The Student Becomes The Teacher

— Harry Selkow
Tagged: Coaching Logs
You know you know
Who's Down With TRT?

Who's Down With TRT?

— Ken "Skip" Hill
Tagged: Coaching Logs
Nutritionist and contest prep coach, Skip Hill is the owner of Intense Muscle, where he consults online clients.
To Shoulder Press Or Not To Shoulder Press, That Is The Question?

To Shoulder Press Or Not To Shoulder Press, That Is The Question?

— Vincent Dizenzo
Tagged: Coaching Logs
Are there certain lifts that you feel you MUST keep in your program? Then this is for you.
BENT ALTERNATING DB ROW

BENT ALTERNATING DB ROW

— Nate Harvey
Tagged: Coaching Logs
LAT-Tastic!!!
SERRANO PRESS

SERRANO PRESS

— Nate Harvey
Tagged: Coaching Logs
These will light you up!