Coaching Logs

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Atlas Stones: It Rained, I Loaded!

Atlas Stones: It Rained, I Loaded!

— Clint Darden
Tagged: Coaching Logs
Camera Went Nuts Too!
Atlas Stones: 5x5, a 375, and 21 Minutes of Video

Atlas Stones: 5x5, a 375, and 21 Minutes of Video

— Clint Darden
Tagged: Coaching Logs
Lots of training and trash talking!
Fitness Badges of Honor

Fitness Badges of Honor

— Julia Anto
Tagged: Coaching Logs
What Fitness Badge of Honor do you try to wear?
My training update: January

My training update: January

— Julia Anto
Tagged: Coaching Logs
My training update: January
Hold My Beer, Pass The Anvil!

Hold My Beer, Pass The Anvil!

— Clint Darden
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Seriously
Steal'n Souls

Steal'n Souls

— Harry Selkow
Tagged: Coaching Logs
Just beat the crap out of the competition.
How I Write Programs: Episode 8 - The Fluff

How I Write Programs: Episode 8 - The Fluff

— Matt Rhodes
Tagged: Coaching Logs
Episode 8: The Fluff - All the little exercises that fill in the blanks in your program.
Stop Being so Weak

Stop Being so Weak

— Harry Selkow
Tagged: Coaching Logs
Seven days without me makes one weak
Old Man Conjugate, Do what works, CJ Murphy, powerlifting, coachA much younger Phil!

Old Man Conjugate: Do what works for you, today.

— C.J. Murphy
Tagged: Coaching Logs
And, maybe some squats.
Be the hardest guy in the room to kill

Be the hardest guy in the room to kill

— Harry Selkow
Tagged: Coaching Logs
I plan on wearing out instead of rusting out.
How I Deal With Low Motivation

How I Deal With Low Motivation

— Ken "Skip" Hill
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It's time for a change
Grow a Pair

Grow a Pair

— Harry Selkow
Tagged: Coaching Logs
and it doesn't matter if your male or female