Coaching Logs

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Thank You 2020!

Thank You 2020!

— Ken "Skip" Hill
Tagged: Coaching Logs
It wasn't as bad as I had originally thought
For many it's a New Year as of Today!

For many it's a New Year as of Today!

— Harry Selkow
Tagged: Coaching Logs
January rush turns into crickets in about two weeks.
Managing Stress to Improve Performance

Managing Stress to Improve Performance

— Tony Montgomery
Tagged: Coaching Logs
Learning how to control stress and the perception of it will allow you to perform and recover better.
To Hell with being "Safe"

To Hell with being "Safe"

— Harry Selkow
Tagged: Coaching Logs
far better to be DANGEROUS
New Year, New Motivation?

New Year, New Motivation?

— Julia Anto
Tagged: Coaching Logs
How's your motivation? Is it always 10/10? Yeah, me either. And that's ok...
conjugate, cj murphy

Old Man Conjugate: I’m Weak.

— C.J. Murphy
Tagged: Coaching Logs
Weakness is a crime.
RUSIN LATS

RUSIN LATS

— Nate Harvey
Tagged: Coaching Logs
Light up your lats!!
SINGLE LEG STANDING LEG CURL

SINGLE LEG STANDING LEG CURL

— Nate Harvey
Tagged: Coaching Logs
Can we replace CORE with CURLS?!?!?!
COACH FISHER PRESS

COACH FISHER PRESS

— Nate Harvey
Tagged: Coaching Logs
Can't do overhead work? Try these!!
BENCH OUT OF HALF FOAM ROLLER

BENCH OUT OF HALF FOAM ROLLER

— Nate Harvey
Tagged: Coaching Logs
Boost your bench and your shoulder health!!
Try This! Hold My Beer!

Try This! Hold My Beer!

— Clint Darden
Tagged: Coaching Logs
VIDEO
It is Winter time

It is Winter time

— Harry Selkow
Tagged: Coaching Logs
now we need it to rain