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Make Vanilla Pudding and Put it in a Mayo Jar

Make Vanilla Pudding and Put it in a Mayo Jar

— Harry Selkow
Tagged: Coaching Logs
Then eat it in public
My Offseason Training Plan

My Offseason Training Plan

— Ken "Skip" Hill
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Don't be jelly
Mortality: Better to Be Born Strong or to Improve Strength

Mortality: Better to Be Born Strong or to Improve Strength

— Tony Montgomery
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Is the strength you are born with a bigger predictor of mortality or is the strength you build more relevant? This blog takes a closer look.
Belt squat - Do's and Don'ts

Belt squat - Do's and Don'ts

— Casey Williams
Tagged: Coaching Logs
Common Mistakes on the Belt Squat
If you want to Change your life

If you want to Change your life

— Harry Selkow
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you need to make changes in your life
Are you having shoulder pain while you squat?

Are you having shoulder pain while you squat?

— Brian Schwab
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The OBB Power Handles may be just what you need!
Do To Personal Reasons...

Do To Personal Reasons...

— Harry Selkow
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I'll be training this weekend
CJ Murphy, elitefts, towel, pullups, row, kettlebell swing, stuff you can do with

Stuff You Can Do With: A Towel-with Video

— C.J. Murphy
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Watch this video for some cool tips and tricks from the Old School.
How I Write Programs: Episode 5 - Choosing Exercises for the Circuits

How I Write Programs: Episode 5 - Choosing Exercises for the Circuits

— Matt Rhodes
Tagged: Coaching Logs
Episode 5 in this critically acclaimed article series deals with how I choose exercises for my circuits based on what my Main and Supplemental Lifts for the day are.
Stop being so soft

Stop being so soft

— Harry Selkow
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Stand up and pee like a man for goodness sakes
How To Really Wrap Your Wrists!

How To Really Wrap Your Wrists!

— Vincent Dizenzo
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For those who watched that old relic Dave Tate share his debacle of a wrist wrap on Instagram
Ear Buds, Headphones, and Cell Phones

Ear Buds, Headphones, and Cell Phones

— Harry Selkow
Tagged: Coaching Logs
or any other distractions for that matter