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OPERATION BE LESS FAT - To Cheat Or Not To Cheat On Thanksgiving?

OPERATION BE LESS FAT - To Cheat Or Not To Cheat On Thanksgiving?

— Vincent Dizenzo
Tagged: Coaching Logs
That is the question. Here's my take.
1000 Rep Arm Routine

1000 Rep Arm Routine

— Harry Selkow
Tagged: Coaching Logs
Your arms have nothing to do BUT grow
The Mental Game

The Mental Game

— Harry Selkow
Tagged: Bodybuilding Coaching Logs
is the only game
A good cue for the Deadlift today

A good cue for the Deadlift today

— Harry Selkow
Tagged: Coaching Logs
Keeping backs healthy since 1973
And... I'm Crippled

And... I'm Crippled

— Ken "Skip" Hill
Tagged: Coaching Logs
I can barely move.
If you don't get it off your chest

If you don't get it off your chest

— Harry Selkow
Tagged: Coaching Logs
you'll never be able to breathe
Why Is My Training Max So Low?

Why Is My Training Max So Low?

— Clint Darden
Tagged: Coaching Logs
Video That Applies To You
Honesty is far better

Honesty is far better

— Harry Selkow
Tagged: Coaching Logs
than sugar coated bullshit
covid, gym's aren't; the problem, MIFO, Mass Independent Fitness Operators, Eliteftscovid 19, MIFO, Mass Independent Fitness Operators, CJ Murphy, EliteftsTPS, COVID, MIFO, Elitefts, Mass Independent Fitness Operators

Gyms Aren’t the Problem

— C.J. Murphy
Tagged: Coaching Logs
Some Local Data for You
S.S.D.D.

S.S.D.D.

— Harry Selkow
Tagged: Coaching Logs
Same Shit Different Day
My New Favorite Exercise

My New Favorite Exercise

— Vincent Dizenzo
Tagged: Coaching Logs
Got this from my boys Rhodes and Wendler
Get into a croweded elevator and say...

Get into a croweded elevator and say...

— Harry Selkow
Tagged: Coaching Logs
I bet you are all wondering why I gathered you all here today